Hand Strikes
| English | Japanese |
|---|---|
| Punch; Thrust Strike Lunge Punch Reverse Punch Knifehand Strike Elbow Strike Finger Thrust Hammerfist Strike Backfist Strike Palm Heel Strike |
Tsuki Uchi Oi Tsuki Gyaku Tsuki Shuto Uchi Hiji Ate Nukite Tettsui Ura-Ken Shotei Uchi |